TheraBand FlexBar Handtrainer in gelb auf transparentem Hintergrund #farbe_gelb

Ein Mann hält einen TheraBand FlexBar Handtrainer waagerecht mit beiden Händen

YouTube-Thumbnail mit zwei Männern, die jeder einen grünen TheraBand FlexBar Handtrainer biegen. Darunter steht: THERABAND. Proven Scieence, Trusted Performance.

THERABAND FlexBar – the flexible exercise bar for hand, forearm, and elbow

18,95 €

Tax included. Shipping calculated at checkout

The THERABAND FlexBar is a 30.5 cm long, flexible exercise bar for bending, twisting, and oscillating – available in four resistance levels from yellow to blue.

Handtraining

Physiotherapie

More information

Colour:Yellow

Variant

In stock

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Features

Four resistance levels: from yellow (2.5 kg) to blue (11 kg), allowing you to progress from a gentle start to challenging grip training
Versatile use: for bending, twisting, and oscillating exercises involving the hand, forearm, and elbow
Non-slip surface with grooves: stays securely in the hand, even during dynamic exercises
Handy and compact: approx. 30.5 cm long, easy to store and use anywhere
Made of natural rubber: robust, flexible material (contains natural rubber latex)

Length: 30.5 cm each
Material: natural rubber

Product description

The THERABAND FlexBar is a flexible exercise bar designed for targeted training of the hand, forearm, and elbow. You bend, twist, or oscillate the bar, working against the resistance of the material. Thanks to its length of approx. 30.5 cm and its grippy, ribbed surface, it is easy to hold and ready for use in no time—at home, in the office, or in a clinical setting.

Exercises with the FlexBar are frequently used as part of exercise programs for tennis and golfer's elbow, as well as for overuse injuries, rehabilitation, and grip training in sports. You should consult your doctor or physical therapist regarding the specific way to use the bar for these purposes.

Four colors represent four resistance levels that build on one another. The force specifications describe the typical amount of force required to bend the bar into a "U" shape. The diameter of the bar increases along with the resistance. This allows you to start at a low level and progress step by step.

Are you looking for a hand trainer to squeeze? Then check out the THERABAND Hand Trainer. The FlexBar trains in a different way: you bend and twist instead of squeezing.

Note: Contains natural rubber latex, which can cause allergic reactions. In the event of pain, discomfort, or after injuries and surgeries, we recommend consulting a doctor or physical therapist before starting training. The FlexBar is not a substitute for a medical diagnosis or treatment.

Available variants

Color | Diameter – Resistance in kg

Yellow | 35 mm – 2.5 kg*
Red | 38 mm – 4.5 kg*
Green | 44 mm – 7 kg*
Blue | 51 mm – 11 kg*

*Force required to bend into a "U"

Manufacturer information

Manufacturer:

The Hygenic Company, LLC
1245 Home Avenue
Akron, Ohio 44310 USA
+1 330 633 8460
www.theraband.com

Responsible person:

CEpartner4U
Esdoornlaan 13
3951 DB Maarn
The Netherlands
www.cepartner4u.com

THERABAND FlexBar – the flexible exercise bar for hand, forearm, and elbow

18,95 €

Alle 4 TheraBand Flexbars liegen nebeneinander, darunter werden die unterschiedlichen Farben und Gewichte erläutert.

Welche FlexBar Farbe brauche ich?

THERABAND FlexBar is available in 4 color-coded strengths with different diameters. The larger the diameter, the more force you need to apply to bend a “U”:

Yellow | Very light – Force required: 2.5 kg
For patients with severe elbow pain

Red | Light – Force required: 4.5 kg
The beginner's bar for simple exercises for tennis elbow

Green | Medium – Required strength: 7 kg
The next level for advanced tennis elbow exercises

Blue | Hard – Required strength: 11 kg
For advanced grip training in sports and athletic training

Eliminate pain in hand, arm or shoulders

Made of natural rubber – designed for long-term use and consistent quality

Grippy texture with convenient grooves that provide a comfortable hold for bending, twisting, and swinging movements

Clinically proven results: an 81% reduction in elbow pain and a 72% increase in strength in patients with tennis elbow speak for themselves.

Ideal for anyone suffering from overuse injuries. Strengthen your arm and shoulder and relieve pain in your forearm and elbow – for an active life full of movement!

Ein Karton wird mit ARTZT-Paketband zugeklebt.

Fast dispatch

Once you have placed your order, it will be prepared for dispatch immediately. Where possible, we reuse shipping boxes from our suppliers. Your favourite tool will usually arrive within 2–3 days.

FAQ

What is the THERABAND FlexBar used for?

The FlexBar is used for training the hand, forearm, and elbow, for example, for overuse injuries, in rehabilitation, for grip training in sports, and in exercise programs for tennis and golfer's elbow. It does not replace medical diagnosis or treatment. Consult a specialist before use if you have any complaints.

Which resistance level is the right one?

The four levels build on one another: yellow has the lowest resistance, blue the highest. Start with a lower resistance and only increase it once you can perform the exercise in a controlled and pain-free manner.

How often should I train with the FlexBar?

There is no general recommendation, as frequency and duration depend on your goals and your starting point. In the case of health issues, it is best to coordinate your training plan with a doctor or a physiotherapy practice.

Is the FlexBar the same as the Flexi-Bar?

No. The THERABAND FlexBar is an approx. 30.5 cm long exercise bar for bending and twisting. The Flexi-Bar is an oscillating rod from a different manufacturer and is a different piece of training equipment.

What material is the FlexBar made of? Is it latex-free?

The FlexBar is made of natural rubber and contains natural rubber latex. It is not latex-free and can trigger allergic reactions in those with a latex allergy. When in doubt, read the instructions for use before applying and speak with your doctor.

Ordering, shipping and more

When will I receive my order?

Your order will usually arrive within 1-3 business days of receipt. You will receive a shipping confirmation from us via email.

How much are the delivery charges?

Within Germany, you pay a flat shipping fee of €4.95. Orders over €49 are delivered free of charge within Germany.

For shipping costs to other countries, please visit our Shipping page for all the information you need.

Any questions?

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THERABAND FlexBar – the flexible exercise bar for hand, forearm, and elbow

THERABAND FlexBar – the flexible exercise bar for hand, forearm, and elbow

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